Topics and Practices Asana, Classes, Virtual Y, Beginner Michael Kooiman 8/9/23 Asana, Classes, Virtual Y, Beginner Michael Kooiman 8/9/23 Yoga for Hand & Wrist Strength Practice building strength in the hands and wrists—part of a 5-class series on Yoga for Upper Body Strength at the Virtual Y. Read More
Asana, Classes, Virtual Y, Beginner Michael Kooiman 8/9/23 Asana, Classes, Virtual Y, Beginner Michael Kooiman 8/9/23 Yoga for Hand & Wrist Strength Practice building strength in the hands and wrists—part of a 5-class series on Yoga for Upper Body Strength at the Virtual Y. Read More
